There were some aspects of calisthenics and gymnastics that I didn’t like.

Then, somebody mentioned yoga…

“I can’t do yoga”

I’m a strong man, I’m too far past the point of flexibility, I’m built to lift heavy shit, not do down dogs and warrior 3s in crotch-suffocating pants.

But then,

I CAME ACROSS A MAN WITH A PAINTED FACE IN BRIEFS DOING HEADSTANDS…

I know it was BKS Iyengar.

And in this video, this yoga master presented yoga in a way that absolutely blew me away.

He was presenting his intricate yoga moves in only his briefs, in the presence of a crowd of men in business suits, fluid as a river. And not only was he performing poses that showcased his suppleness, flexibility, and balance, but also his strength .

This would pique anybodies interest.

Soon, I began looking more into him, and his teachings,

And it proved to be the nail in the coffin, as I soon came across a video that spoke of the integration between yoga, the breath, and the mind.

Mainly how yoga can not only make you more mobile, and structurally sound, but also how it can help you breathe deeper, become more grounded, and keep you relaxed, even in the most tense times.

Something all of us could use…

But that wasn’t it…

I DID 90% YOGA FOR ALMOST 3 YEARS!

I received some. It is incredible. Benefits!

I experienced:

• ​ More Mobility
• ​ Better Awareness of My Body in Space
• ​ Less Muscle Soreness
• Deeper breathing
  
• More calm under times of stress
  

And most importantly…

My muscle imbalances began to resolve themselves , my injuries were dissipating, and I felt fresh and crisp as a new hundred dollar bill.

But,

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from skilledlearner.co .
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

Thank you for shopping with us!

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