[Download Now] Rick Hanson – THE LOVING BRAIN – Tools for Real Issues

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Rick Hanson – THE LOVING BRAIN – Tools for Real Issues

Join Rick Hanson and 7 top-tier academics, clinicians, and teachers as they apply new research, ancient wisdom, and powerful clinical insights to the messy, high stakes issues many people face in their work, family, friendship, and romantic relationships.

The experts.

The Roots of Relationships with Harville Hendrix and Helen LaKelly Hunt.

You will learn about it in this talk. Childhood experiences affect us today. It is necessary to balance masculine and feminine perspectives in relationships. Communication goes well or badly. What is deep listening?

The relationship with Tara.

You will learn about it in this talk. The power ofMindfulness is brought into relationships. It is necessary to balance acceptance and assertiveness. There are approaches to romance and sex. What is loving presence? There are causes and conditions of love.

Paul Gilbert is self-Compassion.

You will learn about it in this talk. Why the brain matters. What causes us to be depressed? The power of self-soothing. There is compassion and self-compassion. How to build self-compassion and the toxic influence of self-criticism.

Geneen was with The Hungry Heart.

You will learn about it in this talk. We develop a hungry heart in childhood and adulthood. We use relationships to fill ourselves up. There are issues with food and eating relationships. You can accept your body and yourself as they are. How to feed yourself.

The Love Molecule with Paul Zak.

You will learn about it in this talk. We evolved a social brain. The neurotransmitter oxytocin is a love molecule. What can we do to release oxytocin? How can men get more oxytocin flowing? Stories and conversations release oxytocin.

The Hormone Cure with Sara Gottfried.

You will learn about it in this talk. hormones are related to relationships hormones affect whether we have a loving brain A woman’s hormones can affect her moods. Mental interventions to produce benefits.

Happy families with Christine Carter.

You will learn about it in this talk. The arrival of children changes a couple. Our own parents have shaped our own psychology. The challenges of being a family. How to raise happy children is what makes people divorce.

Rick Hanson talks about hardwiring love into your brain.

You will learn about it in this talk. Your brain evolved to care about us and fear. How to strengthen the neural circuits of empathy. How to use everyday relationships to feel appreciated, liked, and loved. healing old pain and filling the hole in your heart are the four HEAL steps.