Valerie Bertinelli – Losing It And Keeping Fit

Valerie Bertinelli – Losing It And Keeping Fit

Digital Download: You will receive a download link via your order email after successful payment.
Format: [1 DVD – ISO] | 2.975 GB

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Description

Chapters:

Losing It: Body Basics (Level 1)

Warm-up: 3.5 minutes (light toning without weights)
Workout: 14.5 minutes (toning)
Cool-down: 2 minutes (stretch)
Total Workout Time: 20 minutes

Bikini Ready (Level 2) is keeping fit.

Warm-up: 3 minutes (toning and stretch)
Workout: 32. 5 minutes (toning with cardio bursts)
Cool-down: 4 minutes (stretch)
Total Workout Time: 39.5 minutes

There are bonus features.

Everyday Abs (2.5 minutes)
Abs Challenge (3.5 minutes)
Valerie Bertinelli Interview
Christopher Ross Lane Interview
Credits

There are two full length workouts in this package.

In this beginner’s routine, you’ll work your whole body using your own body weight and Tone your hips, legs, tummy and arms in just 20 minutes. Everyone can participate in this routine.

Keeping Fit: Bikini Ready is an intermediate workout that will help you get in shape for bikini season. Using hand weights, you will be able to sculpt sexy muscles.

Tighten-up your mid-section with Valerie’s favorite abdominal exercises. There is a segment called Everyday Abs and a challenge called Abs Challenge.

Salepage: https://www.totalfitnessdvds.com/Valerie-Bertinelli-Losing-It-And-Keeping-Fit-DVD-p/15e.htm
Archive: https://archive.ph/wip/lRf7d

Delivery Method

Get Download Valerie Bertinelli – Losing It And Keeping Fit at skilledlearner.co today!

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from skilledlearner.co .
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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