World Class Coaching – The World’s Fastest Lift – The Snatch
World Class Coaching – The World’s Fastest Lift – The Snatch
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Format: [DVD rip (avi) + 1 PDF] | 976.75 MB
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Description
The Snatch and the Clean and Jerk are the two events that make up the Olympic sport of weightlifting. The Snatch is the first event.
The bar and plates are hoisted in one continuous motion.
The strongest athletes on the planet perform the Snatch lift, where beauty, grace and elegance combine with brute force, blinding speed and amazing skill. The sport of Olympic Style Weightlifting has the most powerful movements in athletics.
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